Fire & Ice Room at Revival
Discover the ultimate recovery and relaxation experience in our Fire & Ice Room, combining heat and cold therapy to help you feel stronger, healthier, and more rejuvenated.
How It Works
Book Your Session: Choose from day passes, membership options, or session packs.
Prepare for Your Experience: Bring proper attire and essentials (details below).
Enjoy the Benefits: Alternate between our Cold Plunge and Steam Sauna for maximum recovery and wellness.
Add a Friend!
You can bring a friend to any session—membership or day pass—for just $10 per session.
Share the experience and double the recovery benefits!
What to Bring
To get the most out of your session, bring:
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Plunge Attire: Swimwear, underwear, or tight-fitting athletic clothing.
Hydration: Water with electrolytes for the sauna.
Towel: Bring your own or purchase one on-site for $5 if you forget.
Warm Change of Clothes: Stay comfortable after your session.
Clean, Pristine Water
Our cold plunge features a three-tiered filtration system, including a 20-micron filter and ozone sanitation, ensuring crystal-clear water. We test and treat it daily to maintain optimal levels of chlorine, bromine, pH, alkalinity, and hardness. The plunge is also drained, cleaned, and refilled regularly for maximum hygiene
Why Fire & Ice?
Benefits of Contrast Therapy
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Speeds Recovery: Reduces muscle soreness and inflammation.
Boosts Circulation: Alternating hot and cold stimulates blood flow.
Enhances Mental Clarity: Feel refreshed, calm, and focused.
Improves Sleep: Helps relax the body and mind for better rest.
Our Cold Plunge
Our cold plunge is 45°F degrees, of circulating water. In addition to a 20-micron filter for fine particles and an ozone sanitation system, our cold plunge is tested and treated daily to ensure our water is clear and hygienic
Our Traditional Sauna
Our traditional steam sauna, is crafted from cedar and can reach temperatures up to 230°F. It comfortably seats up to 3 people and features foldable benches and a slanted backrest.
Download the App for Easier Booking!
FIRE & ICE TESTIMONIALS
Did a fire and ice session. The plunge is super cold but amazing and the steam sauna is at 180 degrees and perfect to get into after the plunge. Nice ambiance in the room. Great experience overall
-Mario
We are absolutely addicted to the new Fire and Ice Room at Revival! It is such an amazing experience; we love following our cold plunge with a relaxing stretch in the sauna. It's become a weekly must for our mental, physical and spiritual wellbeing. Highly recommend!!
-Nina
I came in due to injuries from me competing in combat sports. I knew the sauna and the cold plunge would help with my issues and as predicted, it helped a lot. The overall vibes of the place was very cool and welcoming. The sauna and the cold plunge was probably one of the best ones I've dealt with so far! And everyone there was so helpful ,welcoming,knowledgable, and understanding! Definitely would come back and recommend to others especially if you live nearby.
-Pedro
INCREDIBLE EXPERIENCE! The room is extremely clean and welcoming. My entire mood is lifted after a 30 minute session. I bought a single 30 minute pass and absolutely loved it, so I continued with the monthly package. Highly highly recommend!
-Pat
I loved it ! It was my first time and I believe each part of it was beneficial! The sauna to cleanse and detox and the ice plunge well…… you must give it a try! As a competitive Ballroom Dancer, I felt the plunge was a very big cool down to any joint or body part that was over worked! Thank you!
-Marianna
Had a great experience at Revival! Rob was so helpful and kid and answered all of our questions.
-Alexandra
This place is absolutely incredible! For the body for the mind for the soul complete recovery, healing and wellness! Rob and the team are absolutely awesome! My favorite is the fire and ice, sauna and cold plunge! Oh, and they are conveniently located right next to the best 24 hour seven day a week gym around! Outlift Athletics! !
-Michael
Top notch equipment. Steam sauna is intense. Room is set up very comfortable and clean.
-Joe
Rob always has a smile on his face and welcoming vibe! I love this place - will continue using the sauna!
-Emily